4 Surprising Health Benefits of Indoor Fountains

 Who doesn’t love a tabletop fountain? It’s the ideal accent piece and it really ties your living room together. But did you know that your indoor fountain can do much more than just sit there and look pretty?

It’s true! In addition to providing the perfect centerpiece for your coffee table, your tabletop fountain can provide a number of surprising health benefits to help you improve your mind and body. Check out this article to find out how a tabletop fountain can help make you feel as good as your living room looks.

indoor water fountain bubbling inside the home

Benefits of Indoor Water Fountains

1. Improve Your Sleep

Nothing is more relaxing than the sound of running water. In fact, many sleep soundtracks include the sounds of flowing streams or trickling water. Placing a tabletop fountain on your nightstand can help lull you to sleep.

Tabletop fountains produce waterfall sounds that are soft and repetitive. These sounds create a tranquil atmosphere that can make it easier to fall asleep. Another benefit on an indoor water fountain is that they can help drown out annoying sounds like dogs barking, traffic or noisy neighbors so you can sleep peacefully.

2. Relieves Stress

Not only can the calming sounds of a fountain help you sleep, they can also help you de-stress.

According to a study conducted by the University of Sussex, the sounds of nature, including running water, can help dramatically lower your stress levels. These healthy indoor water fountains sounds can also help you improve your concentration and focus by drowning out annoying sounds and creating a white noise effect to help you focus on your work.

We recommend these fountains for soothing stress relief:

Indoor waterfall fountain on kitchen table

Sunnydaze 5-Step Rock Falls Tabletop Fountain with LED Lights, 14 Inch Tall

3. Restores Moisture

During the long winter months, the air in your home can quickly dry up leading to dry skin and headaches. The benefit of having an indoor water fountain means you can help relieve these problems by adding moisture back into the air, and unlike traditional humidifiers you don’t need to constantly refill your fountain, the water simply continues to recirculate.

In order to humidify the room properly, choose a fountain whose size is proportionate to the room. Larger rooms will require a larger fountain while smaller fountains can humidify smaller rooms.

4. Purify Your Air

When we think about air pollution, most of us picture smog-filled air in traffic-filled city streets, but the air inside your home can also be filled with everyday air pollutants like dust, pet dander and dead skin cells.

These pollutants are positive ions and feature a positive charge which makes them lightweight and causes them to float through the air. Adding a healthy indoor water fountain to your home will purify the air by releasing negative ions which neutralize the positive ions without using expensive filters that need to be constantly replaced. This makes your air healthier and cleaner.

We recommend these fountains to help purify your air:

Small tabletop fountain displayed on table

Small tabletop fountain displayed inside

Find the Perfect Indoor Fountain for Any Room

There are so many reasons to love an indoor fountain. They can help you sleep peacefully, calm your mind, clean and moisturize your air and of course add beauty wherever you place them.

Want to find the perfect fountains for your home? Check out our wide selection of Sunnydaze Indoor Fountains.

Indoor fountains

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